{"id":6304,"date":"2026-09-20T18:28:45","date_gmt":"2026-09-20T18:28:45","guid":{"rendered":"https:\/\/www.lamaghrebine.com\/index.php\/2026\/09\/20\/authentic-yabrak-stuffed-romaine-lettuce-for-a-tunisian-passover-in-marseille\/"},"modified":"2026-09-20T18:28:50","modified_gmt":"2026-09-20T18:28:50","slug":"authentic-yabrak-stuffed-romaine-lettuce-for-a-tunisian-passover-in-marseille","status":"publish","type":"post","link":"https:\/\/www.lamaghrebine.com\/index.php\/2026\/09\/20\/authentic-yabrak-stuffed-romaine-lettuce-for-a-tunisian-passover-in-marseille\/","title":{"rendered":"Authentic Yabrak: Stuffed Romaine Lettuce for a Tunisian Passover in Marseille"},"content":{"rendered":"<p>Here is the improved HTML article:<\/p>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Recipe\",\n  \"name\": \"<a href=\"https:\/\/www.lamaghrebine.com\/index.php\/2026\/09\/19\/authentic-tunisian-yabrak-recipe-for-passover-in-marseille\/\" title=\"Authentic Tunisian Yabrak Recipe for Passover in Marseille\">Authentic<\/a> Yabrak: Stuffed Romaine Lettuce for a Tunisian Passover in Marseille\",\n  \"description\": \"A vegetarian dish made with fresh romaine lettuce leaves, fragrant rice, herbs, and spices, perfect for Passover or any family gathering.\",\n  \"prepTime\": \"PT30M\",\n  \"cookTime\": \"PT35M\",\n  \"totalTime\": \"PT65M\",\n  \"recipeYield\": \"6 servings\",\n  \"recipeIngredient\": [\n    \"12 large romaine lettuce leaves \u2014 clean, whole and undamaged\",\n    \"400 g basmati rice \u2014 rinsed and drained\",\n    \"3 medium onions \u2014 finely chopped\",\n    \"2 tbsp olive oil\",\n    \"1 tsp ground cumin\",\n    \"1 tsp ground coriander\",\n    \"1 tsp sweet paprika\",\n    \"2 tsp salt\",\n    \"1 tsp black pepper\",\n    \"2 cups vegetable broth\",\n    \"2 cups water\",\n    \"1 cup chopped fresh parsley\",\n    \"1 cup chopped fresh cilantro\",\n    \"1 cup chopped fresh mint\",\n    \"2 cups diced tomatoes\",\n    \"1 cup diced carrots\",\n    \"1 cup diced cucumber\",\n    \"\u00bd cup raisins\",\n    \"\u00bd cup pine nuts\",\n    \"Juice of 2 lemons\"\n  ],\n  \"recipeInstructions\": [\n    {\n      \"@type\": \"HowToStep\",\n      \"text\": \"Saut\u00e9 the onions : heat olive oil in a large pan over medium heat. Add the onions and saut\u00e9 until soft and translucent, about 5 minutes. Add cumin, coriander, and paprika, stirring constantly until fragrant, about 1 minute. Add the rice and broth : add the rinsed basmati rice to the pan and stir to combine. Pour in the vegetable broth and water, season with salt and pepper. Bring to a boil, then reduce heat to low, cover and simmer for 20 minutes.\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"text\": \"Prepare the filling : in a large bowl, combine the cooked rice, diced vegetables, herbs, raisins, pine nuts, lemon juice, and salt and pepper to taste. Mix well.\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"text\": \"Assemble the yabrak : lay a romaine lettuce leaf on a flat surface, spoon some of the filling onto the base of the leaf, fold in the sides and roll up the leaf, creating a neat parcel.\"\n    }\n  ],\n  \"recipeCategory\": \"Main Course\",\n  \"recipeCuisine\": \"Tunisian\",\n  \"keywords\": [\n    \"recipe\",\n    \"Passover\",\n    \"Tunisian\",\n    \"stuffed lettuce\",\n    \"romaine lettuce\"\n  ],\n  \"datePublished\": \"2026-09-20\",\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"name\": \"\"\n  }\n}\n<\/script><\/p>\n<p>In the heart of Marseille, a vibrant Tunisian diaspora community comes together to celebrate Passover with age-old traditions and dishes that bind them to their homeland. One such dish is yabrak, an aromatic, vegetarian delight made with fresh romaine lettuce leaves and fragrant rice, herbs, and spices. This recipe captures the essence of Tunisian home cooking, perfect for your Seder table or any family gathering. Imagine the aroma of saut\u00e9ed onions and spices filling the air as you gather with loved ones to share in the joy and significance of this sacred holiday. Yabrak is a dish that transcends borders and cultures, bringing people together in the spirit of community and celebration.<\/p>\n<h2>History and Origins<\/h2>\n<p>Yabrak, meaning &#8216;wrapped&#8217; in Arabic, is a popular dish in Tunisia, especially during the springtime. Its origin can be traced back to the Arab conquest of North Africa, where ingredients were carefully chosen for their symbolic significance during religious festivals. The dish has evolved over time, with each generation adding its own unique twist and flair. Today, yabrak is a beloved staple in Tunisian cuisine, often served at special occasions and celebrations. Whether you&#8217;re a seasoned cook or a curious newcomer, this recipe is sure to delight and inspire.<\/p>\n<h2>Ingredients (serves 6)<\/h2>\n<p>Yabrak is a light and refreshing dish, making it a welcome addition to a Passover feast that often features rich, heavy dishes. Each ingredient plays a crucial role in the final taste and texture. From the fluffy basmati rice to the sweet and tangy herbs, every element comes together to create a harmonious balance of flavors and textures. This dish is a true celebration of the senses, perfect for a springtime gathering or any special occasion.<\/p>\n<ul>\n<li><b>12 large romaine lettuce leaves<\/b> \u2014 clean, whole and undamaged<\/li>\n<li><b>400 g basmati rice<\/b> \u2014 rinsed and drained<\/li>\n<li><b>3 medium onions<\/b> \u2014 finely chopped<\/li>\n<li><b>2 tbsp olive oil<\/b><\/li>\n<li><b>1 tsp ground cumin<\/b><\/li>\n<li><b>1 tsp ground coriander<\/b><\/li>\n<li><b>1 tsp sweet paprika<\/b><\/li>\n<li><b>2 tsp salt<\/b><\/li>\n<li><b>1 tsp black pepper<\/b><\/li>\n<li><b>2 cups vegetable broth<\/b><\/li>\n<li><b>2 cups water<\/b><\/li>\n<li><b>1 cup chopped fresh parsley<\/b><\/li>\n<li><b>1 cup chopped fresh cilantro<\/b><\/li>\n<li><b>1 cup chopped fresh mint<\/b><\/li>\n<li><b>2 cups diced tomatoes<\/b><\/li>\n<li><b>1 cup diced carrots<\/b><\/li>\n<li><b>1 cup diced cucumber<\/b><\/li>\n<li><b>\u00bd cup raisins<\/b><\/li>\n<li><b>\u00bd cup pine nuts<\/b><\/li>\n<li><b>Juice of 2 lemons<\/b><\/li>\n<\/ul>\n<h2>Step-by-Step Instructions<\/h2>\n<p>Prep time: 30 minutes | Cook time: 35 minutes | Difficulty: Easy<\/p>\n<ol>\n<li><b>Saut\u00e9 the onions<\/b>: heat olive oil in a large pan over medium heat. Add the onions and saut\u00e9 until soft and translucent, about 5 minutes. Add cumin, coriander, and paprika, stirring constantly until fragrant, about 1 minute.<\/li>\n<li><b>Add the rice and broth<\/b>: add the rinsed basmati rice to the pan and stir to combine. Pour in the vegetable broth and water, season with salt and pepper. Bring to a boil, then reduce heat to low, cover and simmer for 20 minutes.<\/li>\n<li><b>Prepare the filling<\/b>: in a large bowl, combine the cooked rice, diced vegetables, herbs, raisins, pine nuts, lemon juice, and salt and pepper to taste. Mix well.<\/li>\n<li><b>Assemble the yabrak<\/b>: lay a romaine lettuce leaf on a flat surface, vein-side up. Spoon about 1 cup of the rice and vegetable filling onto the base of the leaf. Fold in the sides and roll the leaf tightly to enclose the filling.<\/li>\n<li><b>Repeat with the remaining leaves and filling<\/b>: continue rolling and wrapping the remaining lettuce leaves and filling, arranging them seam-side down in a large serving dish.<\/li>\n<\/ol>\n<h2>Tips for Success<\/h2>\n<p>Yabrak is a forgiving dish, allowing for flexibility in preparation and presentation. Don&#8217;t be afraid to get creative and add your own personal touches to make the dish your own.<\/p>\n<ul>\n<li>If you cannot find large romaine lettuce leaves, use smaller ones and wrap them in pairs.<\/li>\n<li>For added flavor, saut\u00e9 the diced vegetables in olive oil before adding to the rice filling.<\/li>\n<li>To serve cold, prepare the yabrak up to 8 hours in advance and refrigerate until ready to serve.<\/li>\n<\/ul>\n<h2>Variations<\/h2>\n<p>Yabrak can be customized to suit personal tastes and dietary restrictions. Here are a few options:<\/p>\n<ul>\n<li><b>Meat lovers&#8217; version<\/b>: add diced chicken or lamb to the rice filling before assembling the lettuce rolls.<\/li>\n<li><b>Vegan version<\/b>: omit the pine nuts and use vegetable broth instead of chicken broth.<\/li>\n<li><b>Spicy version<\/b>: add a pinch of cayenne pepper or a few chopped jalape\u00f1os to the rice filling for a kick.<\/li>\n<\/ul>\n<h2>Serving and Presentation<\/h2>\n<p>Serve yabrak as a main course or a side dish, hot or cold. Garnish with a sprinkle of paprika and a drizzle of olive oil for an added touch of flavor. This dish is sure to be a hit at any gathering, and its versatility makes it perfect for any occasion.<\/p>\n<h2>Conclusion<\/h2>\n<p>Yabrak is a beautiful and delicious dish that brings Tunisian traditions to life, especially during Passover. Its light and refreshing nature makes it the perfect accompaniment to a festive meal. Share your Passover memories and yabrak photos with us in the comments below! Let&#8217;s come together to celebrate the joy and beauty of this sacred holiday.<\/p>\n<div style=\"background:#f8f9fa;border-left:4px solid #0066cc;border-radius:6px;padding:20px 24px;margin:32px 0;\">\n<p style=\"font-size:13px;color:#888;text-transform:uppercase;letter-spacing:0.8px;margin:0 0 6px 0;\">You might also enjoy<\/p>\n<h3 style=\"font-size:18px;margin:0 0 14px 0;color:#222;\">Related Articles<\/h3>\n<ul style=\"margin:0;padding-left:20px;list-style:disc;\">\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/www.lamaghrebine.com\/index.php\/2026\/09\/19\/authentic-tunisian-yabrak-recipe-for-passover-in-marseille\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Authentic Tunisian Yabrak Recipe for Passover in Marseille\">Authentic Tunisian Yabrak Recipe for Passover in Marseille<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/www.lamaghrebine.com\/index.php\/2026\/09\/19\/ramadan-traditions-recipe-for-yabrak-stuffed-romaine-lettuce\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Ramadan Traditions: Recipe for Yabrak, Stuffed Romaine Lettuce\">Ramadan Traditions: Recipe for Yabrak, Stuffed Romaine Lettuce<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/www.lamaghrebine.com\/index.php\/2026\/09\/19\/savoring-the-taste-of-home-moroccan-bahraini-cuisine-in-the-us\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Savoring the Taste of Home: Moroccan &#038; Bahraini Cuisine in the US\">Savoring the Taste of Home: Moroccan &#038; Bahraini Cuisine in the US<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/www.lamaghrebine.com\/index.php\/2026\/09\/18\/a-locals-guide-to-the-best-halal-restaurants-in-hong-kong-for-maghrebi-diaspora-readers\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"A Local&#8217;s Guide to the Best Halal Restaurants in Hong Kong for Maghrebi Diaspora Readers\">A Local&#8217;s Guide to the Best Halal Restaurants in Hong Kong for Maghrebi Diaspora Readers<\/a><\/li>\n<li style=\"margin-bottom:10px;\"><a href=\"https:\/\/www.lamaghrebine.com\/index.php\/2026\/03\/06\/embracing-tradition-childrens-fashion-inspired-by-algerian-tunisian-and-moroccan-culture\/\" style=\"color:#0066cc;text-decoration:none;font-weight:500;\" title=\"Embracing Tradition: Children&#8217;s Fashion Inspired by Algerian, Tunisian, and Moroccan Culture\">Embracing Tradition: Children&#8217;s Fashion Inspired by Algerian, Tunisian, and Moroccan Culture<\/a><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Celebrate Passover with Tunisian diaspora in Marseille, savor authentic yabrak &#8211; aromatic stuffed romaine lettuce. Perfect for Seder or family gatherings.<\/p>\n","protected":false},"author":1,"featured_media":6303,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[185],"tags":[2473,973,463,281,2612],"class_list":["post-6304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-dishes","tag-adapted-recipes","tag-african-diaspora","tag-marseille-cuisine","tag-passover","tag-south-tunisian-cuisine"],"featured_image_urls":{"full":["https:\/\/www.lamaghrebine.com\/wp-content\/uploads\/2026\/09\/featured-52.jpg",1280,814,false],"thumbnail":["https:\/\/www.lamaghrebine.com\/wp-content\/uploads\/2026\/09\/featured-52-150x150.jpg",150,150,true],"medium":["https:\/\/www.lamaghrebine.com\/wp-content\/uploads\/2026\/09\/featured-52-300x191.jpg",300,191,true],"medium_large":["https:\/\/www.lamaghrebine.com\/wp-content\/uploads\/2026\/09\/featured-52-768x488.jpg",768,488,true],"large":["https:\/\/www.lamaghrebine.com\/wp-content\/uploads\/2026\/09\/featured-52-1024x651.jpg",1024,651,true],"1536x1536":["https:\/\/www.lamaghrebine.com\/wp-content\/uploads\/2026\/09\/featured-52.jpg",1280,814,false],"2048x2048":["https:\/\/www.lamaghrebine.com\/wp-content\/uploads\/2026\/09\/featured-52.jpg",1280,814,false]},"author_info":{"info":["LaMagh"]},"category_info":"<a href=\"https:\/\/www.lamaghrebine.com\/index.php\/category\/lifestyle\/main-dishes\/\" rel=\"category tag\">Main Dishes<\/a>","tag_info":"Main Dishes","comment_count":"0","_links":{"self":[{"href":"https:\/\/www.lamaghrebine.com\/index.php\/wp-json\/wp\/v2\/posts\/6304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lamaghrebine.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lamaghrebine.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lamaghrebine.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lamaghrebine.com\/index.php\/wp-json\/wp\/v2\/comments?post=6304"}],"version-history":[{"count":1,"href":"https:\/\/www.lamaghrebine.com\/index.php\/wp-json\/wp\/v2\/posts\/6304\/revisions"}],"predecessor-version":[{"id":6305,"href":"https:\/\/www.lamaghrebine.com\/index.php\/wp-json\/wp\/v2\/posts\/6304\/revisions\/6305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lamaghrebine.com\/index.php\/wp-json\/wp\/v2\/media\/6303"}],"wp:attachment":[{"href":"https:\/\/www.lamaghrebine.com\/index.php\/wp-json\/wp\/v2\/media?parent=6304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lamaghrebine.com\/index.php\/wp-json\/wp\/v2\/categories?post=6304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lamaghrebine.com\/index.php\/wp-json\/wp\/v2\/tags?post=6304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}