Tunisian Shakshuka

Here’s the recipe introduction:

What is Shakshuka?

Shakshuka is a beloved North African and Middle Eastern dish that has gained popularity worldwide in recent years. At its core, shakshuka is a flavorful egg-based stew cooked in a cast-iron skillet or clay pot, typically filled with sautéed onions, bell peppers, tomatoes, and spices. The eggs are cracked into the hot sauce, allowing the whites to cook and the yolks to remain runny, creating a creamy, savory, and slightly spicy delight. Shakshuka is often served as a main course or as part of a mezze (appetizer) platter.

Origins

Shakshuka has its roots in Tunisia, Algeria, and Morocco, where it was originally cooked by rural women as a hearty meal to feed their families. The name “shakshuka” is derived from the Arabic word for “to stir,” which refers to the cooking process of stirring the sauce until the eggs are fully cooked. Shakshuka quickly spread across North Africa and the Middle East, with each country adding its unique twist and flavor profile. Today, shakshuka is enjoyed not only in these regions but also globally, with variations popping up in restaurants, food blogs, and home kitchens.

Variations

While traditional shakshuka recipes typically feature tomatoes, onions, and bell peppers, modern variations have introduced a wide range of flavors and ingredients. Some popular twists include adding meat (lamb or chicken), seafood, or even vegetables like eggplant, zucchini, and mushrooms. Spices and herbs like cumin, coriander, paprika, and parsley are also commonly used to enhance the flavor. Shakshuka has become a canvas for creativity in the kitchen, allowing cooks to experiment with different combinations of ingredients to suit their taste.

The Magic of Tunisian Cuisine

Tunisia is a country located at the crossroads of Africa, Europe, and the Middle East, which has greatly influenced its cuisine. The Mediterranean climate and rich soil have made Tunisia a hub for agriculture, producing an abundance of fresh produce like olives, dates, and citrus fruits. Tunisian cuisine is characterized by bold flavors, aromas, and spices, reflecting its Arabic, Berber, and French heritage. Shakshuka is just one example of the delicious meals that can be found in Tunisia, where the phrase “to eat is to love” is taken very seriously.

Recipe: Tunisian Shakshuka

Ingredients:

• 1 large onion, chopped
• 2 large bell peppers (any color), chopped
• 3-4 garlic cloves, minced
• 1 can of crushed tomatoes (14 oz)
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• Salt and black pepper, to taste
• 2 tablespoons olive oil
• 2 eggs
• Fresh parsley or cilantro, chopped (optional)

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Heat the olive oil in a large cast-iron skillet or clay pot over medium heat.
3. Add the chopped onion and cook until translucent, about 5 minutes.
4. Add the bell peppers and cook for an additional 5 minutes, or until they start to soften.
5. Add the minced garlic and cook for 1 minute, stirring constantly to prevent burning.
6. Stir in the crushed tomatoes, cumin, smoked paprika, salt, and black pepper.
7. Bring the sauce to a simmer and let it cook for about 15 minutes, stirring occasionally, until the sauce has thickened slightly.
8. Create 2-3 wells in the sauce using the back of a spoon.
9. Crack an egg into each well.
10. Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the whites are set and the yolks are still runny.
11. Remove from the oven and garnish with chopped parsley or cilantro, if desired.

Conclusion

Tunisian shakshuka is a flavorful and satisfying meal that embodies the warmth and hospitality of North African cuisine. With its rich tomato sauce, sautéed vegetables, and creamy eggs, this dish is sure to become a new favorite in your household. So go ahead, crack open some eggs, and let the magic of Tunisia’s culinary heritage shine through!